November is American Diabetes Month. By making some healthy changes, including eating healthier and getting active, you can prevent or delay type 2 diabetes and improve your physical and mental health overall. To help you reach your wellness goals, PTHA has telehealth appointments available. Call 253-593-0232 to schedule an appointment. CDC’s guide to help prevent…

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https://www.governor.wa.gov/sites/default/files/proclamations/COVID%2019%20November%20Statewide%20Restrictions.pdf

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