Reach out if you need help

If you are struggling with your mental health, know that help is available.

For 24/7 support, you can call the national helpline at (800) 273-8255 or text NATIVE to 741741. Coming in July, you can dial 988 to get help.

ʔa čəɫ txʷəl dəgʷi. We are here for you. To schedule a telehealth or in-person appointment with a counselor, call us at (253) 593-0232.